Recipes

August 15, 2017
Recipes - image 9124 on http://seriousfitness.com.au

Roast lamb with date and almond stuffing

Serves: 6

Time to make: 1 hr 35 mins (Hands-on time: 15 mins, Cooking time: 80 mins)

Total cost:$37.86 / $6.31 per serve

August 15, 2017
Recipes - image 5600 on http://seriousfitness.com.au

Tasty roll-ups

Serves: 6

Time to make: 20 mins, prep 10 mins, cook 10 mins

Total cost:$13.04 / $3.26 per serve

August 15, 2017
Recipes - image 11699 on http://seriousfitness.com.au

Tuna and vegetable fettuccine

Serves: 4

Time to make: 25 mins

Total cost:$14.80 / $3.70 per serve

August 15, 2017
Recipes - image 10688 on http://seriousfitness.com.au

Hoisin chicken rice rolls

Serves: 12

Time to make: 20 mins

Total cost:$7.80 / $0.65 per serve

August 15, 2017
Recipes - image 9436 on http://seriousfitness.com.au

Egg and vegetable pasta

Serves: 4

Time to make: 20 mins

Total cost: $9.00 / $2.25 per serve

August 15, 2017
Recipes - image 10600 on http://seriousfitness.com.au

Stir-fried egg noodles with beef and ginger

Serves: 4

Time to make: 25 mins

Total cost: $17.28 / $4.32 per serve

August 15, 2017
Recipes - image 5156 on http://seriousfitness.com.au

Cheesy ham and corn mini muffins

Serves: 24 (makes 24 muffins)

Time to make: 20 mins, prep 8 mins, cook 12 mins

Total cost: $7.20 / $0.30 per serve

August 15, 2017
Recipes - image 5180 on http://seriousfitness.com.au

Chicken, corn and red capsicum fritters

Serves: 4

Time to make: 40 mins, prep 15 mins, cook 25 mins

Total cost: $19.44 / $4.86 per serve

August 15, 2017
Recipes - image 8321 on http://seriousfitness.com.au

Breakfast super-smoothie

Serves: 2

Time to make: 5 mins

Total cost: $4.86 / $2.43 per serve

August 15, 2017
Recipes - image 3707 on http://seriousfitness.com.au

Hokkien noodle and vegetable salad

Serves: 4

Time to make: 15 mins

Total cost: $11.20 / $2.80 per serve

August 15, 2017
Recipes - image 9941 on http://seriousfitness.com.au

Green chicken curry

Serves: 4

Time to make: 30 mins

Total cost: $18.00 / $4.50 per serve

August 15, 2017
Recipes - image 11989 on http://seriousfitness.com.au

Pea, mint and spinach mash

Serves: 4

Time to make: 10 mins

Total cost: $8.80 / $2.20 per serve

August 15, 2017
Recipes - image 5455 on http://seriousfitness.com.au

Pork and plum stir-fry

Serves: 1

Time to make: 15 mins, prep 5 mins, cook 10 mins

Total cost: $4.51 / $4.51 per serve

August 15, 2017
Recipes - image 5115 on http://seriousfitness.com.au

Beef in black bean sauce

Serves: 4

Time to make: 30 mins, prep 10 mins, cook 10 mins, plus 10 mins marinating

Total cost: $11.20 / $2.80 per serve

August 15, 2017
Recipes - image 5503 on http://seriousfitness.com.au

Rocky road ice-cream cake

Serves: 12

Time to make: 15 mins, plus 2-3 hrs freezing

Total cost: $18.48 / $1.54 per serve