"At first they’ll ask you WHY you did it. But later they’ll ask you HOW you did it."
Our Services
Group Training
Want to split the cost with a friend or two..or three? Check out our Group Training options so you can work together with friends to achieve your goals while still getting the personal attention you deserve!
Personal Training
Bruce and the team at Serious Fitness pride themselves on personally tailored, targeted personal training workouts in a private studio that guarantee results.
Contest Preparation
Keen to get into some bodybuilding competitions? Why not work alongside a seasoned expert? Bruce knows all there is in the bodybuilding world and would be happy to guide you on your journey to muscle man or muscle woman greatness!
We’d love to hear from you—let’s start the conversation today.
Our 12-Week Serious Results Program
They say that establishing a fitness routine is the hardest part. Keeping the motivation flowing and knowing what to do along the way can make all the difference in the world.
What’s included:
One-on-One Personal Training Sessions
12-Week Menu Plan
Seriously Healthy Recipe Book
Assessments Every 6 Weeks
Serious Journals
Unlimited Phone and Email Support
Healthy Recipes
Wholesome, tasty, and easy to prepare—find healthy recipes that fit perfectly into your everyday routine.
As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!
Carolyn
The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.
Tony
Serious Fitness Personal Training got me into the best shape of my life for my wedding and now i have a new addition to the family in the form of a beautiful baby girl, it's time to get back into my fitness journey again.
Rashidah
After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.
Ian
As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!