Roast lamb with date and almond stuffing

Serves: 6

Time to make: 1 hr 35 mins (Hands-on time: 15 mins, Cooking time: 80 mins)

Total cost:$37.86 / $6.31 per serve

(at time of publication)

Ingredients:

1.6kg leg of lamb (bone in)

1 cup couscous

100g pitted dried dates, chopped

4 green onions, finely chopped

1/2 cup (70g) slivered almonds

3 teaspoons ground cumin

2 teaspoons fresh thyme leaves

cooking oil spray

1 tablespoon chopped fresh rosemary

6 cups steamed green beans

Nutrition Info.:

Kilojoules2,139kJ
Calories511cal
Protein45.9g
Total fat17.2g
Saturated fat5.3g
Carbohydrates40.2g
Sugars13.7g
Dietary fibre6.3g
Sodium117mg
Calcium94mg
Iron5.7mg

Instructions

Step 1Preheat oven to 200°C. Make 3 diagonal slashes (about 10cm deep) across and down lamb leg, forming 3 pockets in meat. Place on a large baking tray.
Step 2Place couscous into a medium bowl and pour over 1 cup boiling water. Cover and stand for 2–3 minutes. Fluff up with a fork. Stir in dates, onion, almonds, cumin and thyme.
Step 3Set aside two-thirds of couscous mixture. Spoon remaining one-third of mixture into the 3 pockets in lamb. Lightly spray lamb with oil and sprinkle with rosemary and ground black pepper. Bake for 75 minutes, or until cooked to your liking (loosely cover with foil if stuffing starts to burn). Remove from oven and rest for 15 minutes before carving.
Step 4Meanwhile, lightly spray a 2 cup-capacity ovenproof dish with oil and fill with remaining couscous. Bake alongside lamb for last 30 minutes of cooking. Serve lamb with extra stuffing and steamed green beans.

Variations

Make it gluten free: Replace couscous with 1 cup moistened gluten-free breadcrumbs.

About this recipe

Recipe by:
Sally Parker

First published: November 2011

 

Roast lamb with date and almond stuffing

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