Serious Fitness Logo

TFadmin

July 11, 2018
Stir-fried egg noodles with beef and ginger

Stir-fried egg noodles with beef and ginger

Serves: 4

Time to make: 25 mins

Total cost: $17.28 / $4.32 per serve

July 11, 2018
Egg and vegetable pasta

Egg and vegetable pasta

Serves: 4

Time to make: 20 mins

Total cost: $9.00 / $2.25 per serve

July 11, 2018
Hoisin chicken rice rolls

Hoisin chicken rice rolls

Serves: 12

Time to make: 20 mins

Total cost:$7.80 / $0.65 per serve

(at time of publication)

July 11, 2018
Tuna and vegetable fettuccine

Tuna and vegetable fettuccine

Serves: 4

Time to make: 25 mins

Total cost:$14.80 / $3.70 per serve

(at time of publication)

July 11, 2018
Tasty roll ups

Tasty roll-ups

Serves: 6

Time to make: 20 mins, prep 10 mins, cook 10 mins

Total cost:$13.04 / $3.26 per serve

(at time of publication)

July 11, 2018
Roast lamb with date and almond stuffing

Roast lamb with date and almond stuffing

Serves: 6

Time to make: 1 hr 35 mins (Hands-on time: 15 mins, Cooking time: 80 mins)

Total cost:$37.86 / $6.31 per serve

(at time of publication)

July 11, 2018
Find the best fitness friend

Find the best fitness friend

Find the best fitness friend A workout buddy is hugely helpful for keeping motivated, but it’s important to find someone who will inspire—not discourage. So make […]
July 11, 2018
Relieve those achy muscles

Relieve those achy muscles

Relieve those achy muscles After a grueling workout, there’s a good chance you’re going to be feeling it (we’re talking sore thighs, tight calves). Relieve post-fitness […]
July 11, 2018
food

Eat this, run that

Eat this, run that When you have a 5- or 10K (you get to eat more with a half or full marathon) on your calendar, it’s […]